| Class Name and Description | Category | Class Date |
Time | Loc / Room / Address Web Site |
|---|---|---|---|---|
| Yoga Sculpt 2023: Yoga Sculpt combines yoga, light weight training, core work and cardio, for a full body workout. It is designed to help tone and strengthen muscles and improve balance and overall fitness. Have a small towel and water available. Registration is required. To reserve your spot please complete our online form by copying and pasting the following link into your web browser: https://forms.office.com/r/GDihJy9mDa |
Fitness | 01-31-23 Tue |
1-1:45pm | Zoom: ONLINE, Metro DC Area, VA, 00000 |