Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Mindfulness In Motion :
Join Life with Cancer’s peaceful movement class based on ancient Tai Chi principles. The sequences will involve coordinating slow-flowing movements with calm and deep rhythmic breathing to restore the mind and body to a state of ease. This is a 45-minute moving meditation practice. All fitness abilities are welcome. Please wear comfortable clothing and footwear. Registration is required. To reserve your spot please complete our online form by copying and pasting the following link into your web browser: https://forms.office.com/r/GDihJy9mDa
Fitness 01-27-23
Fri
1:30-2:15pm ZOOM:  ONLINE, , --