Class Name and Description | Category | Class Date |
Time | Loc / Room / Address Web Site |
---|---|---|---|---|
Zumba: Zumba combines slow and fast rhythms with resistance training, while toning the body and cardiovascular system. Adding some Latin flavor and enthusiasm to the mix, it can help to lift your mood and improve your general sense of wellbeing. Registration is required. To reserve your spot please complete our online form by copying and pasting the following link into your web browser: https://forms.office.com/r/GDihJy9mDa |
Fitness | 01-10-23 Tue |
7-8pm | Zoom: ONLINE, Metro DC Area, VA, 00000 |