Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Nordic Winter Walking Group 2023 Series:
Lets Bundle up and lets get outside for a 30-minute walk where we will explore the use of Walking poles to engage our upper and lower body musculature and work on cardiovascular endurance and fight fatigue. Classes will be canceled if temperatures drop below 32 degrees. We plan to walk to for 30 minutes followed by a warm fire side chat with hot cocoa. Registration is required. To reserve your spot please complete our online form by copying and pasting the following link into your web browser: https://forms.office.com/r/g8vuCGsTZt
Fitness 01-30-23
Mon
Part of a series--automatically signs you up for all dates in series.
12:30-1:15pm FC:  Life with Cancer Family Center, 8411 Pennell St, Fairfax, VA, 22031-4505
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