Class Name and Description	Category	Class Date	Time	Loc / Room / Address Web Site
Nordic Winter Walking Group 2023 Series: Lets Bundle up and lets get outside for a 30-minute walk where we will explore the use of Walking poles to engage our upper and lower body musculature and work on cardiovascular endurance and fight fatigue. Classes will be canceled if temperatures drop below 32 degrees. We plan to walk to for 30 minutes followed by a warm fire side chat with hot cocoa. Registration is required. To reserve your spot please complete our online form by copying and pasting the following link into your web browser: https://forms.office.com/r/g8vuCGsTZt	Fitness	01-23-23 Mon Part of a series--automatically signs you up for all dates in series.	12:30-1:15pm	FC:  Life with Cancer Family Center, 8411 Pennell St, Fairfax, VA, 22031-4505   Map It