Class Name and Description	Category	Class Date	Time	Loc / Room / Address Web Site
Sound Bath Meditation 2023: A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs and singing bowls. From the comfort of your own home, immerse yourself in sound and vibrations that will restore you to a state of ease so you can rest and feel more ready for sleep. Registration is required. To reserve your spot please complete our online form by copying and pasting the following link into your web browser: https://forms.office.com/r/GDihJy9mDa	Fitness	01-05-23 Thu	6-6:45pm	Zoom:  ONLINE, Metro DC Area, VA, 00000