Class Name and Description        Category Class
Time Loc / Room / Address
Web Site
Lymphatic Flow Yoga ONLINE:
ONLINE ATTENDANCE: Lymphatic Yoga is a moderately-paced class that can increase circulation, and blood flow, and support the lymphatic drainage process. Using a combination of yoga flow, static holds, and gravity, this class is accessible for all levels using props to explore modifications and increase your confidence. Learn more about your immune system and techniques to use in your daily life. Registration is required. To reserve your spot please complete our online form by copying and pasting the following link into your web browser:
Fitness 02-10-23
9:30-10:15am Zoom:  ONLINE, Metro DC Area, VA, 00000