Class Name and Description	Category	Class Date	Time	Loc / Room / Address Web Site
Mind Over Matter 1/10 thru 2/7 (MOM - 2023): Learn tips and tools to handle the big feelings that often come after a cancer diagnosis. This 5-week class can help you deal with the fears, worries, and sadness that come up for many people. Please note that this class is an interactive, small group series, so please plan to attend and participate for all five sessions. Zoom link will be sent closer to the start of the series. Facilitators: Kim Lowery Walker, LCSW, OSW-C and Sarah Bremen, MSW, LCSW. Registration is required. To register, please contact the IPOP Coordinator, Kim Lowery Walker, at 703-698-2524 or kimberly.lowerywalker@inova.org.	Stress Reduction	01-31-23 Tue Part of a series--automatically signs you up for all dates in series.	5:30-7pm	Zoom:  ONLINE, Metro DC Area, VA, 00000