Class Name and Description	Category	Class Date	Time	Loc / Room / Address Web Site
MBCR Drop-in - Zoom AM (2023): For those that completed the 6-session Mindfulness-Based Cancer Recovery Program. This monthly meditation group is designed to support continued learning from MBCR Series. Facilitator: Cheryl Hughes, LCSW. To register, please contact the IPOP Coordinator, Kim Lowery Walker, at 703-698-2524 or kimberly.lowerywalker@inova.org. As a reminder, registration closes at 3pm the day before a class or group.	Stress Reduction	01-04-23 Wed	11am-12pm	Zoom:  ONLINE, Metro DC Area, VA, 00000