Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
MBCR Drop-in - Zoom AM (2023):
For those that completed the 6-session Mindfulness-Based Cancer Recovery Program. This monthly meditation group is designed to support continued learning from MBCR Series. Facilitator: Cheryl Hughes, LCSW. To register, please contact the IPOP Coordinator, Kim Lowery Walker, at 703-698-2524 or kimberly.lowerywalker@inova.org. As a reminder, registration closes at 3pm the day before a class or group.
Stress Reduction 01-04-23
Wed
11am-12pm Zoom:  ONLINE, Metro DC Area, VA, 00000