Class Name and Description        Category Class
Time Loc / Room / Address
Web Site
Meditation &Guided Imagery - 2022:
Guided imagery can quickly calm your body whilst simultaneously relaxing your mind. Gentle stretches, breathwork, and guided meditation deepen your practice. If you don't have props at home, pillows, blankets, and towels can be substituted. Registration is required. Please call 703-698-2526 to register.
Stress Reduction 11-08-22
11-11:45am Zoom:  ONLINE, Metro DC Area, VA, 00000