Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Journey to Healthier You Series - Starting Nov 1, 2022:
Come join us for this four part series as we explore the importance of Stress Reduction (November 1st),Insomnia (November 8th), Nutrition (November 15th), and Exercise (November 22nd) in creating and sustaining a healthier you! This series is open to anyone looking to improve overall well-being! Zoom offering, registration is required. Zoom links sent to registrants closer to the beginning of series.
Education 11-08-22
Tue
Part of a series--automatically signs you up for all dates in series.
6-7:30pm Zoom:  ONLINE, Metro DC Area, VA, 00000