Class Name and Description | Category | Class Date |
Time | Loc / Room / Address Web Site |
---|---|---|---|---|
Mat Pilates: beginner’s level class consisting of low-impact flexibility and muscular strength and endurance movements to strengthen the core and elongate the spine. Participants should be able to work on the floor. Modifications will be offered. |
Fitness | 06-03-22 Fri |
9-9:45am | Zoom: Zoom, Metro DC Area, VA, 00000 |