Class Name and Description | Category | Class Date |
Time | Loc / Room / Address Web Site |
---|---|---|---|---|
Yoga Sculpt: Yoga Sculpt combines yoga, light weight training, core work and cardio, for a full body wor kout. It is designed to help tone and strengthen muscles, and improve balance and overall fitness.Have a small towel and water available. Registration is required. |
Fitness | 05-10-22 Tue |
1-1:pm | Zoom: Zoom, Metro DC Area, VA, 00000 |