Class Name and Description | Category | Class Date |
Time | Loc / Room / Address Web Site |
---|---|---|---|---|
Gentle Yoga - Zoom: Explore gentle movements which, when linked with your breath, allows you to flow from pose to pose, increasing your flexibility and stamina. Breath work and guided relaxation, restore balance and harmony to your body and mind. Registration is required. |
Fitness | 05-09-22 Mon |
2:30-3:15pm | Zoom: Zoom, Metro DC Area, VA, 00000 |