Class Name and Description        Category Class
Time Loc / Room / Address
Web Site
Mindfulness-Based Cancer Recovery (MBCR) Apr 28-June 9 2022:
Learn practices that focus on the connection and integration of the mind and body to effect physical, emotional, and spiritual changes for the purpose of promoting health and well-being. Each week you will explore different aspects of mindfulness, therefore weekly attendance, daily home-based practice, and reading assignments are expected. The first class of this series is an important hour-long orientation. Please obtain a copy of Mindfulness-Based Cancer Recovery by Carlson & Speca for class. Space is limited. Registration is required. Facilitators: Kim Lowery Walker, LCSW and Lauren Broschak, MSW, LCSW, OSW-C.. **This class is tentatively scheduled to meet in person at the Life with Cancer Family Center. An additional half-day retreat is scheduled for Saturday, June 4th.**
Stress Reduction 06-09-22
Part of a series--automatically signs you up for all dates in series.
11am-12:30pm FC:  Life with Cancer Family Center, 8411 Pennell Street, Fairfax, VA, 22031
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