| Class Name and Description | Category | Class Date |
Time | Loc / Room / Address Web Site |
|---|---|---|---|---|
| Mindfulness-Based Cancer Recovery (MBCR) Apr 28-June 9 2022: Learn practices that focus on the connection and integration of the mind and body to effect physical, emotional, and spiritual changes for the purpose of promoting health and well-being. Each week you will explore different aspects of mindfulness, therefore weekly attendance, daily home-based practice, and reading assignments are expected. The first class of this series is an important hour-long orientation. Please obtain a copy of Mindfulness-Based Cancer Recovery by Carlson & Speca for class. Space is limited. Registration is required. Facilitators: Kim Lowery Walker, LCSW and Lauren Broschak, MSW, LCSW, OSW-C.. **This class is tentatively scheduled to meet in person at the Life with Cancer Family Center. An additional half-day retreat is scheduled for Saturday, June 4th.** |
Stress Reduction | 06-02-22 Thu |
11am-12:30pm |
FC: Life with Cancer Family Center, 8411 Pennell Street, Fairfax, VA, 22031 Map It www.lifewithcancer.org |