| Class Name and Description | Category | Class Date |
Time | Loc / Room / Address Web Site |
|---|---|---|---|---|
| Love the Mat: Love the Mat: Take a different position on strength and join Stacey on the floor for thirty minutes of flexibility and a total body workout. Being able to get down on the floor, on all fours, and on your back is necessary. A good mat or comfy carpet to lie on is essential and weights are optional. |
Fitness | 05-09-22 Mon |
8:30-9am | Zoom: Zoom, Metro DC Area, VA, 00000 |