Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Mind over Matter for Breast Cancer Jan 13 - Feb 10 2022:
Note that this session is specific to survivors of breast cancer. This 5-session program uses evidenced-based strategies to help decrease feelings of anxiety and depression; and, increase a sense of well-being. Each week new tools using cognitive and behavioral approaches and mind/body strategies will be introduced and practiced, therefore weekly attendance is expected. Facilitators: Kim Lowery Walker, LCSW, ACHP-SW & Sarah Bremen, MSW. Registration is required. Zoom link will be sent to registrants before course begins.
Stress Reduction 01-20-22
Thu
Part of a series--automatically signs you up for all dates in series.
12-1:30pm Zoom:   Zoom, Metro DC Area, VA, 00000