Class Name and Description        Category Class
Time Loc / Room / Address
Web Site
Mat Pilates:
beginner’s level class consisting of low-impact flexibility and muscular strength and endurance movements to strengthen the core and elongate the spine. Participants should be able to work on the floor. Modifications will be offered.
Fitness 11-12-21
9-9:45am Zoom:  Zoom, Metro DC Area, --, 00000