Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Meditation &Guided Imagery - 2021:
Guided imagery can quickly calm your body whilst simultaneously relax your mind. Gentle stretches, breath work, and guided meditation deepen your practice. If you don't have props at home, pillows, blankets and towels can be substituted. Registration is required.
Stress Reduction 09-07-21
Tue
11-11:45am :