Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Mind over Matter May 6 - June 3, 2021:
This 5-session program uses evidenced-based strategies to help decrease feelings of anxiety and depression; and, increase a sense of well-being. Each week new tools using cognitive and behavioral approaches and, mind/body strategies will be introduced and practiced, therefore weekly attendance is expected. Facilitators: Michelle Ferretti, LCSW, OSW-C , Leigh Ann Caulkins, LCSW, ACHP-SW and Cheryl Huges, MSW, LCSW
Stress Reduction 05-06-21
Thu
Part of a series--automatically signs you up for all dates in series.
12:30-2pm Zoom:  Zoom, Metro DC Area, --, 00000