Class Name and Description	Category	Class Date	Time	Loc / Room / Address Web Site
Launch into Fitness-ZOOM: (Jan 6-27, 2021) An energizing workout combining cardio, strength and flexibility all modified to accommodate anyone with balance issues, recent surgeries or are just getting back into exercise. Participants move at their own pace. The class can be done while seated or standing. If you don't have weights at home you may substitute with water bottles, canned, goods, bags of dried beans or rice. Registration is required.	Fitness	04-14-21 Wed	1-1:45pm	Zoom:  Zoom, Metro DC Area, --, 00000