Class Name and Description | Category | Class Date |
Time | Loc / Room / Address Web Site |
---|---|---|---|---|
Restorative Yoga - Zoom: This class is appropriate for all fitness levels. Using bolsters, blocks and blankets to support your body, you'll easily melt into a pose. Gentle stretches, breath work and guided meditation deepen your practice. If you don't have these props at home, pillows, blankets and towels can be substituted. . Registration is required.. |
Fitness | 01-14-21 Thu |
2:30-3:15pm | Zoom: Zoom, Metro DC Area, --, 00000 |