Class Name and Description | Category | Class Date |
Time | Loc / Room / Address Web Site |
---|---|---|---|---|
StayStrong: Need to build muscle and strength as well as maintain your cardio fitness? StayStrong is what you’re looking for. This all-level class builds muscle and strength by incorporating exercise bands and body weight to get and keep you strong. Please bring a mat. Participants who are more than 2 years out of completing active treatment (chemotherapy, radiation, surgery, targeted therapies, and immunotherapies) are encouraged to consider making a donation of $5 per class. Registration is required. |
Fitness | 12-08-20 Tue |
2:30-3:15pm | Zoom: Zoom, Metro DC Area, --, 00000 |