Class Name and Description        Category Class
Time Loc / Room / Address
Web Site
Need to build muscle and strength as well as maintain your cardio fitness? StayStrong is what you’re looking for. This all-level class builds muscle and strength by incorporating exercise bands and body weight to get and keep you strong. Please bring a mat. Participants who are more than 2 years out of completing active treatment (chemotherapy, radiation, surgery, targeted therapies, and immunotherapies) are encouraged to consider making a donation of $5 per class. Registration is required.
Fitness 12-01-20
2:30-3:15pm Zoom:  Zoom, Metro DC Area, --, 00000