Class Name and Description        Category Class
Time Loc / Room / Address
Web Site
Cardio & Core, FO:
Using your own body weight and light resistance, this class will help build endurance, and stamina, whilst strengthening all the muscles that make up your core. If you’re looking to get your heart and total body stronger, this class is for you! Participants who are more than 2 years out of completing active treatment (chemotherapy, radiation, surgery, targeted therapies, and immunotherapies) are encouraged to consider making a donation of $5 per class. Registration is required.
Fitness 12-07-20
1-1:45pm Zoom:  Zoom, Metro DC Area, --, 00000