Class Name and Description | Category | Class Date |
Time | Loc / Room / Address Web Site |
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Surviving the Winter Doldrums: After the celebrations of the holiday season have passed, we may dread the long, winter months that stretch ahead of us. In this workshop, we will discuss strategies for coping with these ‘winter doldrums,’ and discover ways to bring light, movement and optimism into the cold winter days. Facilitated by Sarah Brooks, LPC. REGISTRATION REQUIRED. |
Stress Reduction | 01-12-21 Tue |
7-8:30pm | Zoom: Zoom, Metro DC Area, --, 00000 |