Class Name and Description        Category Class
Time Loc / Room / Address
Web Site
Breast Cancer Rehabilitation: A Six-Week Series:
During this six-week series, women who have completed treatment for breast cancer will learn what to expect while transitioning from breast cancer treatment to survivorship. Participants must be out of active treatment.For questions, please call: 571-472 -0744. Experts in the field will present on: Survivorship & Surveillance: Learn what to expect as you transition from breast cancer treatment to survivorship. An oncology nurse navigator will review active surveillance, scan criteria, and follow up guidelines. Discussion of endocrine therapy & tips for managing associated side effects. Facilitated by Laura Kaminski, BSN, RN, OCN. The Role of PT, OT, and SLP: Do you have pain, peripheral neuropathy, lymphedema, loss of range of motion and/or strength, impaired coordination, balance, or cognition? This presentation will help you gain a better understanding of therapy options available to you to help you return to your best self. Facilitated by Theresa Bell, MSPT, CLT-LANA. Brain Fog:"If you have experienced changes in thinking, memory, or attention since being diagnosed with cancer, you may be experiencing Brain Fog. This presentation will help you gain an understanding of the symptoms of, factors that can contribute to, and practical advice for how you can manage Brain Fog. Facilitated by Tyler Pudleiner, MS Coping with the Emotional Impact of Survivorship: Survivorship can bring on unanticipated emotional reactions, including anxiety. Through this interactive experience, you will gain further insight and understanding into emotions many experience when transitioning into survivorship, factors that contribute, and techniques to help manage and cope. Facilitated by Lauren Broschak, MSW, LCSW. Fitness:Not sure how the recently released exercise guidelines from the American College of Sports Medicine pertain to you? Join Susan Gilmore, a certified oncology fitness professional, and discover how to incorporate these recommendations into your own routine. We’ll cover everything from getting started to spicing up your current workouts. Dress casually and be prepared to move. Survivorship Nutrition: Registered Dietitian Lauren Fay, will review the latest evidence, based on the American Institute for Cancer Research's recommendations for survivorship nutrition, and provide ideas and resources on how to adjust your own diet to help decrease the risk of cancer recurrence.
Education 11-12-20
Part of a series--automatically signs you up for all dates in series.
6-7:30pm Zoom:  Zoom, Metro DC Area, --, 00000