Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Art Therapy for Long Term Survivors - Oct. 2020:
"Zendalas - The mash up of Zentagling and Mandala making! This is a great way to manage stress and contain emotions, while also increasing focus and creative energy. This process is easy-to-learn, relaxing, and a fun way to create beautiful images by drawing structured patterns, called tangles. Through the process you may experience the ""Zen-like"" meditative benefits. Join Kelley to experience feeling relaxed and focused; expand your imagination and embrace the unexpected! Materials needed: heavier weight paper (like cardstock or old greeting cards), pencils, colored pencils, any circular objects used for tracing, Ultra fine black Sharpies, ruler and scissors. Registration for this group begins on the 1st of each month. Facilitator: Kelley Kuchinov, ATR-BC. Once registered please call 703.698.2526 to cancel if you cannot attend so someone else may attend. "
Stress Reduction 10-05-20
Mon
1-3:30pm Zoom:  Zoom, Metro DC Area, --, 00000