Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Healing Through Art Therapy -Oct 2020 Zoom:
"Zendalas - The mash up of Zentagling and Mandala making! This is a great way to manage stress and contain emotions, while also increasing focus and creative energy. This process is easy-to-learn, relaxing, and a fun way to create beautiful images by drawing structured patterns, called tangles. Through the process you may experience the ""Zen-like"" meditative benefits. Join Kelley to experience feeling relaxed and focused; expand your imagination and embrace the unexpected! Materials needed: heavier weight paper (like cardstock or old greeting cards), pencils, colored pencils, any circular objects used for tracing, Ultra fine black Sharpies, ruler and scissors. *This group is for those currently in treatment, out of treatment within 2 years, caregiver and bereaved within 2 years. Facilitator: Kelley Kuchinov, ATR-BC. Registration begins on the 1st of each month, and is required to receive Zoom invite.* Once registered please call 703.698.2526 to cancel if you cannot attend so someone else may attend.
Stress Reduction 10-12-20
Mon
1-3:30pm Zoom:  Zoom, Metro DC Area, --, 00000