Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Breast Cancer Rehabilitation: StayStrong:
Not sure how the recently released exercise guidelines from the American College of Sports Medicine pertain to you? Join Susan Gilmore,  a certified oncology fitness professional, and discover how to incorporate these recommendations into your own routine.  We’ll cover everything from getting started to spicing up your current workouts. Dress casually and be prepared to move.
Education 09-15-20
Tue
Part of a series--automatically signs you up for all dates in series.
6-7:30pm Zoom:  Zoom, Metro DC Area, --, 00000