Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Meditation and Guided Imagery 2020:
Join us for a relaxing exploration of the power and benefits of meditation, a practice that can reduce stress. Each session begins with breath work and a relaxation technique that leads to a guided meditation. Registration is required.
Stress Reduction 05-26-20
Tue
11-11:45am :