Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Restorative Yoga - Zoom:
This class is appropriate for all fitness levels. Using bolsters, blocks, and blankets to support your body, you'll easily melt into a pose. Gentle stretches, breath work, and guided meditation deepen your practice. If you don't have these props at home, pillows, blankets and towels can be substituted. Registration and a signed Physical Activity Waiver are required for each previously unattended class. Participants who are more than 2 years out of completing active treatment (chemotherapy, radiation, surgery, targeted therapies, and immunotherapies) are encouraged to consider making a donation of $5 per class. If you cannot attend a class/group for which you are registered, CANCEL your registration as soon as possible by calling 703.698.2526; this will allow another person to attend. YOU MUST REGISTER FOR EACH CLASS
Fitness 05-28-20
Thu
2:30-3pm :