Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Summer Mindfulness Practice, Alexandria:
Continuing to meditate with a group will support and enhance your practice. This weekly summer gathering is for those who have attended the Mindfulness for Healthy Living classes and/or the Mindfulness-Based Cancer Recovery Program. We will do guided seated meditations as well as simple energy clearing and enhancing movements. Questions about meditation practice are welcome. Registration is required. Facilitator: Nancy Ann Miller, MAc, LAc, DiplAc. Note: No group on July 3 or 10.
Stress Reduction 07-17-19
Wed
6:30-7:30pm IAH-LWC:  Inova Alexandria Hospital- Life with Cancer Office, 4320 Seminary Road, Ste 1.NE.5.4, Alexandria, VA, 22304
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