Class Name and Description        Category Class
Time Loc / Room / Address
Web Site
Tai Chi (ISCI):
This ancient practice embodies China's most profound concepts and principles of health and movement. Based on softness and awareness (rather than force and resistance) it has been recognized for thousands of years as both a method of self-cultivation born out of a form of self-defense. Practiced at a slow and even speed, Tai Chi promotes relaxation, balance and flexibility. This class will teach basic movements. Registration and a signed 2019 Physical Activity Waiver is required for each previously unattended class (go to and hover over the "Register for a Class" Tab. Click on the third item down (Class Forms, then physical-activity-waiver-fill-in). If you cannot attend a class/group for which you are registered, CANCEL your registration as soon as possible by calling 703.698.2526; this will allow another person to attend.
Movement 07-31-19
2:30-3:30pm ISCI-LWC:  Inova Schar Cancer Institute, Life with Cancer- 8081 Innovation, Park Dr, second floor, Fairfax, VA, 22031
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