Class Name and Description        Category Class
Time Loc / Room / Address
Web Site
Restorative Yoga, ISCI:
You’ll learn how to use yoga props such as bolsters, blocks and blankets to support your body while in restful yoga poses. Each pose is held 2-10 minutes allowing time to drop deeper into the relaxation experience. Gentle stretches, breath work and guided meditation deepen your practice. Please bring a blanket. Registration and a signed Physical Activity Waiver is required for each previously unattended class (go to and hover over the "Register for a Class" Tab. Click on the third item down (Class Forms, then physical-activity-waiver-fill-in).If you cannot attend a class/group for which you are registered, CANCEL your registration as soon as possible by calling 703.698.2526; this will allow another person to attend.
Movement 07-15-19
1-2pm ISCI-LWC:  Inova Schar Cancer Institute, Life with Cancer- 8081 Innovation, Park Dr, second floor, Fairfax, VA, 22031
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