Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Introduction to Qigong, 2019:
Learn to use the internal tools of your mind, body, and breath to promote wellness. This series will explore how breathing, guided meditation, and gentle movement may impact your emotional and physical well-being, as well as provide the theoretical background for Qigong. For greatest benefit attendance at each session and practice between classes is strongly encouraged. Facilitator, Michelle Ferretti, LCSW, OSW-C. No class 4/18. Registration is required.
Stress Reduction 05-02-19
Thu
Part of a series--automatically signs you up for all dates in series.
6-7:15pm FC:  Life with Cancer Family Center, 8411 Pennell St, Fairfax, VA, 22031-4505
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