Class Name and Description        Category Class
Time Loc / Room / Address
Web Site
Men's Only Functional Fitness Workshop :
Need more energy and strength for all your daily activities? Functional fitness focuses on building muscle, increasing bone density and bettering your balance. Weights, bands, exercise balls and mat work will be covered. Attendees leave with a circuit of exercises that can be done at home. All levels are welcome. Registration is required. A signed Physical Activity Waiver is required for each previously unattended class (go to and hover over the "Register for a Class" Tab. Click on the third item down, "Class Forms", then physical-activity-waiver-fill-in). Participants who are more than 2 years out of completing active treatment (chemotherapy, radiation, surgery, targeted therapies, and immunotherapies) are encouraged to consider making a donation of $5 per class. If you cannot attend a class/group for which you are registered, CANCEL your registration as soon as possible by calling 703.698.2526; this will allow another person to attend.
Movement 01-17-19
6-7pm FO-LWC:  Fair Oaks Cancer Center, Life with Cancer Suite, 3580 Joseph Siewick Drive, ¬†Lower Level, Suite 005, Fairfax, VA, 22033
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