Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Chair-Based Exercise, Wednesday:
There will be no class on 1/16. Designed for people with limited mobility, you'll increase your stamina, aerobic endurance, core strength, flexibility and balance through the use of resistance equipment and body weight exercises.Registration and a signed Physical Activity Waiver is required for each previously unattended class (go to lifewithcancer.org and hover over the "Register for a Class" Tab. Click on the third item down (Class Forms, then physical-activity-waiver-fill-in). Participants who are more than 2 years out of completing active treatment (chemotherapy, radiation, surgery, targeted therapies, and immunotherapies) are encouraged to consider making a donation of $5 per class. If you cannot attend a class/group for which you are registered, CANCEL your registration as soon as possible by calling 703.698.2526; this will allow another person to attend.
Movement 12-12-18
Wed
2-2:45pm FC:  Life with Cancer Family Center, 8411 Pennell Street, Fairfax, VA, 22031
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www.lifewithcancer.org