Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Laughter Yoga:
Laughter Yoga uses a combination of rhythmic clapping, simulated laughter and yoga-like breathing exercises that have a number of benefits including improved oxygen levels in the body, improved lung capacity, reduced stress and an enhanced feeling of well-being. No need to get on the floor; laughter yoga can be done seated in a chair. Registration is required.
Stress Reduction 12-13-18
Thu
2-3pm FC:  Life with Cancer Family Center, 8411 Pennell Street, Fairfax, VA, 22031
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www.lifewithcancer.org