Class Name and Description        Category Class
Date
Time Loc / Room / Address
Web Site
Tai Chi:
Note: There will be no class on November 20. This ancient practice embodies China's most profound concepts and principles of health and movement. Based on softness and awareness (rather than force and resistance) it has been recognized for thousands of years as both a method of self-cultivation and form of self-defense. Practiced at a slow and even speed, Tai Chi promotes relaxation, straight posture, and balance. This class will teach basic movements. Registration is required.
Movement 12-11-18
Tue
6-7pm FC:  Life with Cancer Family Center, 8411 Pennell Street, Fairfax, VA, 22031
  Map It
www.lifewithcancer.org